Health and Wellness in the Blue Ridge Mountains
Escape the day-to-day craziness and treat yourself to an extended stay in Asheville, North Carolina. Every year, visitors flock to Asheville for the areas four seasons, crisp fresh air, infinite natural beauty, and The Blue Ridge Mountains vistas. The Horse Shoe Farm is a short distance from the area’s most enjoyable attractions, so you can relish in nature and rediscover yourself. When staying at our farm, it’s easy to let go of your worries and embrace a peaceful way of living.
The Horse Shoe Farm Wellness Programs
One of our fundamental beliefs is well-being, and we approach wellness with a sincere appreciation for nature and what it can contribute to each guest’s life journey. For us, that implies making a mind-body balance and encouraging ways for the two to meet up on a more profound level. Sometimes this connection means kicking off your day with a fresh, nutritious juice from The Juice Bar. Other times, it means practicing yoga and taking movement classes in the Sanctuary. Visit our wellness programs to learn which method of relaxation works for you.
The Stable Spa
Step inside our luxurious, stylish barn, and you’ll immediately experience a state of bliss. The Stable Spa is known to be one of Western North Carolina’s most unique spa experiences. Elements of The Blue Ridge Mountains inspire the spa’s treatment menu. Whether you’re looking to detox with our lymphatic massage or unwind with craniosacral therapy, the treatment’s benefits will stay with you long after you leave. The spa is open to the public upon appointment, and to guests staying on our property. Make your appointment today to experience the best massage in Asheville!
The Sanctuary is one of the farm’s most sacred places to move, gather, heal, and reflect. Located on the highest hill at the farm, The Sanctuary is directly connected to nature and the elements. Visitors can explore different methods of healing, such as yoga, meditation, sound baths, and ecstatic dancing, to name a few. If you’re attending with a large group of people, the Sunset Barn next door can accommodate everyone. Not to mention the beautiful grounds: perfect to spread your wings and learn to fly. The Sanctuary teaches guests foundational wellness tools to carry with them after they leave The Horse Shoe Farm.
When you’re in need of some alone time, head to The Silo. To find solace, climb up the winding stairs until you reach the top. You’ll find yourself with a bird’s eye view of The Blue Ridge Mountains and the Mt. Pisgah vista. This quiet spot is the prime location to meditate, journal, read, or just breathe. The walls are coated in inspirational messages from past visitors or pages from a favorite book. Before leaving, consider leaving your mark as well, for future guests to enjoy.
The Labyrinth is a walking meditation, a path of prayer, and a paradigm blueprint where your mind meets the Spirit. The path winds back and forth throughout our garden until you arrive in the center. As you walk the path, set your intention, or take a moment to self-reflect. The idea is that once you arrive at the center, your spirit will collide with the natural beauty and you’ll find the answers to your questions. It’s also one of the best places to take in one of our breath-taking farm sunsets.
To learn more about the best wellness programs in North Carolina, visit our website or call 877-393-3034.