Mountain Yoga Retreat with Beth Cosi

You are cordially invited to enjoy 3 nights and 4 days of exploration, revelry and rest amongst the breathtaking landscape of the Blue Ridge Mountains, with your host, Beth Cosi. Celebrate yourself with Yoga indoor and outdoors, including Yoga Nidra and Meditation. Immerse yourself in Sound Bath and engage in a Bonfire Drum Circle. Savor delicious food and outdoor time with picnic, evening walks, swimming and summer afternoon exploring or lounging. Discover breweries, waterfalls, hiking trails and premier cycling options just minutes away. Indulge in luxury accommodations, 85 acres of serene elegance and worldclass Spa treatments. Welcoming men and women and all levels of experience.