Upcoming Events

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Sunset at The Silo Cookhouse
Oct
3

Sunset at The Silo Cookhouse

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio!

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

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Saturday Sunrise Yoga Flow with Kelly Flowers
Oct
4

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

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Breath Medicine: Breathwork with The Breath Nurse
Oct
7

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

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Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers
Oct
9

Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

View Event →
Sunset at The Silo Cookhouse
Oct
10

Sunset at The Silo Cookhouse

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio!

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

View Event →
Saturday Sunrise Yoga Flow with Kelly Flowers
Oct
11

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

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The Art of Bees
Oct
11

The Art of Bees

Experience the buzz firsthand with a unique beekeeping adventure, followed by a delightful wine and cheese tasting at The Silo Cookhouse. Discover the fascinating world of honey bees as you get an up-close look at a working hive, home to thousands of busy bees, all under the expert guidance of a professional beekeeper. Whether you're seeking a fun team-building activity, a memorable outing with friends or family, or a special experience with your significant other, our beekeeping tours offer an unforgettable experience.

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A Journey Into You with Lance Craig
Oct
14

A Journey Into You with Lance Craig

Join us for a relaxing and reflective evening designed to help you slow down, tune in, and reconnect with your own inner wisdom and power. You’ll be guided through a one-of-a-kind meditation experience, accompanied by a live ambient guitar soundscape created in the moment, along with intuitive singing, insights, and encouragement. After the journey, we’ll have space to reflect and share what came up. This is an experience that’s better felt than explained. All are welcome—no experience needed.

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Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm
Oct
16

Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

View Event →
Sunset at The Silo Cookhouse
Oct
17

Sunset at The Silo Cookhouse

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio!

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

View Event →
Saturday Sunrise Yoga Flow with Kelly Flowers
Oct
18

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

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Sacred Fire Ceremony with Victoria Johnson | 6:30 pm
Oct
21

Sacred Fire Ceremony with Victoria Johnson | 6:30 pm

Q’ero elders, and many other indigenous societies, hold sacred fire ceremonies to dream the world into being. The new or full moon is the most powerful time for a fire ceremony. We use sticks to hold our intentions, and give to the fire that which no longer serves, or that which is not held in love. Then, we offer the Pachamama stick, which holds our intentions for the Earth. We call in the Ancestors of the land, so that they can find healing and peace. Then, if we have made a Despacho, we place it in the fire, to release our prayers. Fire ceremonies help us to clear our personal, ancestral, and collective hucha (heavy energy) and can do the same for the land and water. The lore says to observe the shifts and changes that occur over the two weeks following a fire ceremony.

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Breath Medicine: Breathwork with The Breath Nurse
Oct
23

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

View Event →
Sunset at The Silo Cookhouse
Oct
24

Sunset at The Silo Cookhouse

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio!

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

View Event →
Saturday Sunrise Yoga Flow with Kelly Flowers
Oct
25

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

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Qoya Inspired Movement: A Dance Between Worlds with Jessica Durivage
Oct
30

Qoya Inspired Movement: A Dance Between Worlds with Jessica Durivage

What is Qoya? Qoya is a movement system based on the idea that through movement, we remember. We remember our essence is wise, wild, and free. Qoya Inspired Movement is an embodiment practice that weaves together thirteen different pillars to welcome all aspects of ourselves, bringing mind, body, heart and soul into awareness. Qoya classes are a place to strengthen our inherent resilience and both rest in and experience our essence. "A Qoya class is hard to explain in words, it is just something you have to experience! But if I did have to explain it, I'd say that it is an emergent lineage based practice based on the earth based teaching of the Q'ero Nation in Peru. It is a body-based practice that weaves somatic movement and dance, ceremony and ritual, and connection and community into an experience that supports us in locating how we can move with truth, love, and purpose in the world." - Jessica Durivage

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Halloween Party Sunset at The Silo Cookhouse
Oct
31

Halloween Party Sunset at The Silo Cookhouse

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio! Halloween specials, free hay rides, games, crafts, food and drinks for purchase.

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

View Event →
Breath Medicine: Breathwork with The Breath Nurse
Nov
4

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

View Event →
Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers
Nov
6

Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

View Event →
A Journey Into You with Lance Craig
Nov
11

A Journey Into You with Lance Craig

Join us for a relaxing and reflective evening designed to help you slow down, tune in, and reconnect with your own inner wisdom and power. You’ll be guided through a one-of-a-kind meditation experience, accompanied by a live ambient guitar soundscape created in the moment, along with intuitive singing, insights, and encouragement. After the journey, we’ll have space to reflect and share what came up. This is an experience that’s better felt than explained. All are welcome—no experience needed.

View Event →
Breath Medicine: Breathwork with The Breath Nurse
Nov
18

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for Breath Medicine. A transformational RESET Breathwork™ experience designed to boost energy, relieve stress, and support overall well-being. Each class weaves together breathwork, guided meditation with simple visualization, and music for a full-body reset that leaves you feeling relaxed and recharged.

With each intentional breath, the body calms, the mind clears, and energy begins to shift. You’ll leave with a renewed sense of peace and wellness to carry into the rest of your week.

This is more than a class - it’s Breath Medicine.

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Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm
Nov
20

Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

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Dec 3rd - Full Moon Gemini Circle and Sound Healing
Dec
3

Dec 3rd - Full Moon Gemini Circle and Sound Healing

Full Moon's represent the completion of a cycle, and we will be gathering together to release our intentions from the last 6 months! We will first begin with a sound healing to connect to the body, and release what is no longer serving us. We will then discuss the energy for Full Moon Aquarius through the lens of Astrology and Human Design. There will be a brief overview on what Human Design is as well if you are new to the system. If time permits, we will do a sharing circle with what you are wishing to complete for this cycle. We will end our time together with Krystle, the facilitator of the circle closing out with Reiki to infuse our hearts with more love and compassion!

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Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers
Dec
4

Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

View Event →
Breakfast with Santa & Cookie Decorating
Dec
13

Breakfast with Santa & Cookie Decorating

Join us for a festive Christmas event with Breakfast with Santa on Saturday, December 13th! The event features a breakfast buffet from 10am to 12pm, an appearance by Santa Claus, and live music. The bar will be serving hot chocolate, mulled wine, and egg nog. Kids can enjoy craft activities and cookie decorating. Tickets are $65 for adults and $45 for kids.

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Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm
Dec
18

Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

View Event →
Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm
Dec
18

Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

View Event →
Event – Winter Solstice Despacho & Sacred Fire Ceremony with Victoria Johnson
Dec
19

Event – Winter Solstice Despacho & Sacred Fire Ceremony with Victoria Johnson

The Ayni Despacho - In the Q’ero tradition, healers create a Despacho for rites of passage such as marriages, births, birthdays, deaths, Solstices,Equinoxes, and other transitions. There are several kinds of despachos, each with a specific purpose. An Ayni Despacho is an envelope of dreams. It helps bring all aspects of our life into Ayni (right relationship). Feel free to bring your camping chairs, flashlights, hand drums, rattles and Mesas (if you are a Mesa Carrier).

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Christmas Eve Dinner at The Silo Cookhouse
Dec
24

Christmas Eve Dinner at The Silo Cookhouse

Join us for a special Christmas Eve dinner at the Silo Cookhouse on Monday, December 24th. This exclusive, reservation-only event will feature a three-course pre-fixe dinner with an optional wine pairing. Enjoy a festive evening of fine dining and live music, with a pianist providing a beautiful soundtrack to your meal. Tickets are $95 per adult and $55 per child.

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New Years Eve at The Silo Cookhouse
Dec
31

New Years Eve at The Silo Cookhouse

Ring in the New Year with a special celebration at our New Year's Eve dinner on Wednesday, December 31st. This ticketed event features a magnificent three-course pre-fixe menu, complete with an amuse-bouche. Guests can also enjoy an oyster roast and an optional caviar bar. Live music will set the festive mood for the evening, and an optional wine pairing is available to complement your meal. Tickets are $125 per guest.

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Dancing With The Dharma: 5Rhythms® & Trauma Sensitive Mindfulness
Jan
9
to Jan 11

Dancing With The Dharma: 5Rhythms® & Trauma Sensitive Mindfulness

In order to truly understand the dance, one must be still. And in order to truly understand stillness, one must dance. – Rumi

If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®. The Buddha encouraged us to bring wise attention to every aspect of our lives. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The 5Rhythms is a map that teaches how energy moves. The two polarities of moving and sitting meditation together mirror the dance of life. In this journey we are always moving between these two spectrums. If one learns to not cling or avoid, one can then hold the place of the silent witness and be at ease with all that life offers.

We encourage meditation students to practice mindful dancing in order to bring balance and insight into their lives. We invite dancers to engage in sitting meditation in order to embody integration, balance, and insight. Join us for the groundbreaking union of these two deep and wise practices.

Participants should bring to the workshop:

  • Comfortable, breathable clothing that you don’t mind getting good and sweaty in + Layers.

  • We will dance barefoot or in soft soled dance shoes. No street/outside shoes.

  • Journal + Pen

  • A Zafu/Meditation Cushion for our seated meditations.

  • Shawl or Blanket for wrapping up/laying down & (optional eye pillow)

  • A Yoga Mat and Blanket if you want some cushion laying down on the floor (Saturday only)

  • Refillable water bottle.

  • Snacks/Lunch to refuel (if they are not having lunch with the group at the restaurant)

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Be Still- A Slow Living Be Treat
Jan
22
to Jan 25

Be Still- A Slow Living Be Treat

Cut the tether from the frenetic pace of modern life~

Come hOMe to you.

Disconnect. Breathe. Reconnect.

​We MUST take time out of our regular daily life to gain space and perspective. To be re-energized and reinvigorated, reminded and realigned with our true nature so that we can re-enter our lives with a freshness that is so badly needed in our world today just to keep up keeping up.

✨In these few days we create a container of intimacy and shedding of layers. We get to re charge, re-new, and re affirm our daily practice, and also reaffirm our bearings to stay on, or get back on course.  To get away from all of the noise, clutter, and confusion and come hOMe….✨

What are The Taoist Three Treasures? 

Lao Tzu’s Three TreasuresSimplicity, Patience, and Compassion — are profound because they invite us to live in harmony with Tao, the natural way of life. Each one is both a principle and a practice. Together, they form a blueprint for inner peace, resilience, and relational healing.

Together, these treasures are not just moral virtues — they are energetic states that align you with the Tao:

  • Simplicity returns you to your essence.

  • Patience aligns you with the rhythm of life.

  • Compassion connects you to the whole.

When you live them, you’re not trying to be spiritual — you are simply attuned to the flow of life itself.

Our schedule will be flowing and in rhythm with nature.  

Each day, we will meet for a morning nourishing somatic movement practice to release “the issues in the tissues”, a connection circle to “check in”, and discuss one of the Taoist Three Treasures.. We will meet again in the late afternoon for a nourishing, restorative practice with hands on assists and massage. You will have plenty of free time to visit the World Class Spa, hot tub and pool, steam, sauna, and cold plunge.  Walk the land, or or cuddle up by the fire with a book.  

  • Immerse yourself in quiet warm luxury in gorgeous accommodations

  • Delicious nutrient dense food at The Silo Cookhouse

  • Mindful intentional meditation walks in the cool brisk air

  • Daily somatic facial release movement practices to release tension and regulate & reset your nervous system.

  • Workshop on the Taoist Three Treasures with handouts and tools threaded throughout our three days together~

  • Ayurvedic practices to support including Abyhanga (oil massage)

  • Beautiful Curated giftbag for each participant

Who is this retreat for?

For all people who desire to draw back from the day to day noise, clutter and confusion.  

For those who desire to connect with the stillness and presence of their own heartbeat and align with the cycles of nature.  

For those that may be caught up in destructive patterns and wish to realign.

For those who CRAVE deeply nourishing practices all in service to regulate the nervous system.

For those who appreciate learning, depth, authenticity, and humor of course

What to bring~

An open heart and comfy, cozy clothes that you can move, lounge and breathe in.  Walking shoes, a swimsuit, your yoga mat, and anything else that supports you. We will provide journals and gift bags with some essentials.

You will emerge from this BEtreat experience at a different frequency, having tuned in to what truly matters, and tuned OUT what does not.

I cannot wait to journey with you~

xx

k

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Silent Retreat: The Silence of Being
Feb
1
to Feb 6

Silent Retreat: The Silence of Being

The 5-night Silence of Being silent retreat will provide a supportive space for you to steep in your essential being.

This retreat is designed for those who feel called by the still, unchanging silence that is your true nature. Something is calling you to slow down, explore your nature, and simply be.

Sitting in silence for a prolonged period of time is not about getting somewhere, accomplishing something, or chasing a new experience. If anything, it’s the opposite of all of that. It’s an opportunity to not chase experience. A chance to be as you are.

Prolonged silence is an opportunity to recognize yourself as what is always here, but typically overlooked. It allows for a noticeable absence of the person you take yourself to be.

Silence is the essence of everything. A prolonged experience of silence makes this abundantly clear.

You will leave with many insights, a recharged nervous system, and a much more palpable sense of your true nature.

Our time together, including meals, will be in silence beginning Sunday after the evening meal until Friday after the morning meditation. There will be structured silent sessions throughout the day and into the evening, with a long midday break and an optional talk/Q&A period each evening.

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Breathe & BE Renewed: A Winter Reset Retreat
Feb
19
to Feb 22

Breathe & BE Renewed: A Winter Reset Retreat

Winter is the perfect season to slow down and take care of yourself.

This February, give yourself a well-deserved break: a chance to pause, breathe, and be renewed. Over four days at The Horse Shoe Farm, recharge with daily wellness workshops centered around breathwork, nourishing farm-to-table meals, a supportive group atmosphere, and the simple pleasure of having time just for you in a peaceful mountain setting.

Enjoy luxurious accommodations, cozy spaces, and ample time to rest, connect, and take in the farm’s charm. Imagine gathering by the fire, relaxing in the sauna or steam room, taking a quiet walk in nature, or unwinding at the spa during free time.

Each day strikes a balance of structure and spaciousness, with transformational breathwork sessions—a powerful style of guided breathing (no experience needed)—and other activities to support your energy, mental clarity, and overall well-being.

This retreat is a reset, offering less stress, more ease, and the kind of restoration you can truly feel. By the end of the weekend, you’ll feel lighter, calmer, clearer, and ready to bring that renewed energy back into your daily life.

 

What’s Included:

  • 3 nights’ lodging (Private Suites to Standard Rooms)

  • Farm-to-table meals in The Silo Cookhouse

  • Access to all farm amenities

  • Daily wellness workshops, guided breathwork, & activities

  • Opening & closing circles for connection and reflection

  • Ample downtime to rest, visit the spa, nap, reflect, or explore the property

  • A $50 credit to The Stable Spa (appointments must be booked in advance)

  • Optional activities: winter nature walk, extra integration time 

  • Special touches throughout the weekend

 

What to Bring: 

An open mind, comfy clothes, walking shoes, reusable water bottle, swimsuit, and anything else that supports you. Yoga mats, blankets, bolsters, journals, and pens will be provided.  

 

Important Retreat Information: 

  • Open to participants 18+ in good health.

  • Not recommended for those who are pregnant or have unmanaged/severe physical or mental health conditions.

  • A participation waiver and breathwork preparation guide will be provided at check-in.

  • The Breath Nurse will speak with each guest individually to address modifications, concerns, or restrictions.

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Dwell: Restore. Regulate. Reconnect.
Feb
26
to Mar 1

Dwell: Restore. Regulate. Reconnect.

The Dwell Retreat is a deeply restorative experience designed to release fascia tension, recalibrate the nervous system, and bring you back to a sense of wholeness.

This retreat is for anyone ready to pause and reset—ideal for caregivers, wellness practitioners, men, athletes, and anyone navigating stress, recovery, or transition.

Using the latest fascia research and profound clinical somatic exercises, we’ll explore gentle but powerful ways to unwind chronic tension through movement, breath, and stillness. Each session integrates specialized tools and props to support fascial release and full-body reset, guided by Beth Cosi’s expert knowledge in clinical somatics, yoga, and nervous system regulation.

Each day includes embodied movement, somatic education, seasonal nourishment, and time to simply be on the land.

You’ll Leave With:

Practical fascia release techniques
Tools for nervous system support
* A body that moves better, a mind more clear, a life force invigorated
* A renewed sense of calm, presence, and body awareness
* Continued access to online resources via the Dwell membership portal

What to Bring:

Comfortable clothing for movement and rest, walking shoes, and a willingness to soften. Bring a Yoga mat and foam or cork block.

This retreat offers the rare opportunity to slow down and listen inward in an intentionally held space, surrounded by beauty and supported by science. Reclaim your sense of peace, vitality, and inner connection—right where you are.

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A Journey Into You with Lance Craig
Sep
30

A Journey Into You with Lance Craig

Join us for a relaxing and reflective evening designed to help you slow down, tune in, and reconnect with your own inner wisdom and power. You’ll be guided through a one-of-a-kind meditation experience, accompanied by a live ambient guitar soundscape created in the moment, along with intuitive singing, insights, and encouragement. After the journey, we’ll have space to reflect and share what came up. This is an experience that’s better felt than explained. All are welcome—no experience needed.

View Event →
Sunset at the Silo Cookhouse
Sep
26

Sunset at the Silo Cookhouse

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio!

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

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QP at the Silo
Sep
26
to Sep 28
F&B

QP at the Silo

For three nights only, The Silo Cookhouse welcomes Miami’s acclaimed Chef Josh Elliott of QP Tapas for an immersive culinary takeover. Recently named Best New Restaurant 2022 by Infatuation Miami and awarded 5 stars from Timeout Miami in 2023, QP has earned a cult following for its bold, seasonal flavors and playful blend of Spanish tapas with Izakaya tendencies.

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Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm
Sep
25

Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

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The Art of Bees
Sep
23

The Art of Bees

Experience the buzz firsthand with a unique beekeeping adventure, followed by a delightful wine and cheese tasting at The Silo Cookhouse. Discover the fascinating world of honey bees as you get an up-close look at a working hive, home to thousands of busy bees, all under the expert guidance of a professional beekeeper. Whether you're seeking a fun team-building activity, a memorable outing with friends or family, or a special experience with your significant other, our beekeeping tours offer an unforgettable experience.

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Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk
Sep
22

Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk

The Tsa la gi (Cherokee) People of the Blue Ridge and Smoky Mountains have always had an intimate relationship with Mother Earth. A Matriarchal society. From the beginning of time these mountains have stood as witness to the evolutionary passage of events that we humans know as “Life”. Deep within these old woods the roots of the trees and plant life carry the memories of all those that have come before upon this earth.

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Fall Equinox Despacho & Sacred Fire Ceremony with Victoria Johnson
Sep
21

Fall Equinox Despacho & Sacred Fire Ceremony with Victoria Johnson

The Ayni Despacho - In the Q’ero tradition, healers create a Despacho for rites of passage such as marriages, births, birthdays, deaths, Solstices,Equinoxes, and other transitions. There are several kinds of despachos, each with a specific purpose. An Ayni Despacho is an envelope of dreams. It helps bring all aspects of our life into Ayni (right relationship). Feel free to bring your camping chairs, flashlights, hand drums, rattles and Mesas (if you are a Mesa Carrier).

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Saturday Sunrise Yoga Flow with Kelly Flowers
Sep
20

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

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Sunset at The Silo Cookhouse
Sep
19

Sunset at The Silo Cookhouse

  • 155 Horse Shoe Farm Drive Hendersonville, NC, 28791 (map)
  • Google Calendar ICS

Enjoy Live Music + Delicious Food & Drink and watch the Sunset on Refreshed Patio!

Join us this Friday at the renewed Silo Patio at The Silo Cookhouse — now featuring a full outdoor bar, perfect for soaking up these late summer nights.

Toast the sunset of the with craft drinks, tasty hors d’oeuvres, live music, and a crackling fire under the evening sky. Reservations are not required, come as you are! (Dinner Reservations Recommended)

Plus, join our Sunset Photo Contest! Capture your best sunset shot at The Silo Patio, post it on Instagram with #SunsetAtTheSilo, and you could win a special prize at the end of the month.

Let’s gather, sip, and celebrate sunsets in style.

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Breath Medicine: Breathwork with The Breath Nurse
Sep
16

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

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Yoga: Sunday Slow Flow & Sip with Emily Conklin
Sep
14

Yoga: Sunday Slow Flow & Sip with Emily Conklin

Start your day with a peaceful yet energizing yoga session guided by Emily Conklin amidst the serene beauty of The Horse Shoe Farm Resort. Whether you're a seasoned yogi or a beginner, our Sunday Yoga Flow class is designed to help you reconnect with your body, mind, and nature. Let the gentle breeze and tranquil surroundings leave you feeling refreshed, centered, and ready to embrace the rest of your day.

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Saturday Sunrise Yoga Flow with Kelly Flowers
Sep
13

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

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Qoya Inspired Movement: Gathering the Gold with Jessica Durivage
Sep
12

Qoya Inspired Movement: Gathering the Gold with Jessica Durivage

What is Qoya? Qoya is a movement system based on the idea that through movement, we remember. We remember our essence is wise, wild, and free. Qoya Inspired Movement is an embodiment practice that weaves together thirteen different pillars to welcome all aspects of ourselves, bringing mind, body, heart and soul into awareness. Qoya classes are a place to strengthen our inherent resilience and both rest in and experience our essence. "A Qoya class is hard to explain in words, it is just something you have to experience! But if I did have to explain it, I'd say that it is an emergent lineage based practice based on the earth based teaching of the Q'ero Nation in Peru. It is a body-based practice that weaves somatic movement and dance, ceremony and ritual, and connection and community into an experience that supports us in locating how we can move with truth, love, and purpose in the world." - Jessica Durivage

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Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers
Sep
11

Candle Lit Sound Healing Bath - The Sanctuary at The Horse Shoe Farm with Kelly Flowers

Enter a sanctuary of vibration and stillness, where sacred sounds guide you beyond the noise of the mind and into the heart of presence. As crystal bowls, gongs, and healing tones ripple through your energy field, allow yourself to release, realign, and remember the truth of who you are.

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Meditation Class with Oana Lansman
Sep
9

Meditation Class with Oana Lansman

Meditation is an approach to training the mind similar to how fitness is an approach to training the body. Contemporary research shows how a consistent meditation practice yields long-term positive effects on brain and immune function among meditators. Lower blood pressure, improved circulation, improved heart rate, reduced stress and anxiety, lower cortisol levels - are just a few documented benefits.

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BE in Your Element – A Journey into Self With Nicole Massengale
Sep
7
to Sep 11

BE in Your Element – A Journey into Self With Nicole Massengale

This 4 night/5day BEtreat is a space to remember who you are beneath the noise. Each day reconnects you with an elemental part of yourself — grounding in the body, igniting the spirit, flowing through the heart, expanding the mind, and centering in the soul.

We shake the dust, stir the fire, breathe new air into old stories, and leave with more than memories. We leave changed.

If your soul has been whispering that it’s time — time to let go, to rise, to feel again — then this is your call. This BEtreat is for the ones craving depth over distraction, presence over performance, embodiment over escape. Come if you’re ready to stop skimming the surface and start remembering who you really are.

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Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk
Sep
6

Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk

The Tsa la gi (Cherokee) People of the Blue Ridge and Smoky Mountains have always had an intimate relationship with Mother Earth. A Matriarchal society. From the beginning of time these mountains have stood as witness to the evolutionary passage of events that we humans know as “Life”. Deep within these old woods the roots of the trees and plant life carry the memories of all those that have come before upon this earth.

View Event →
Saturday Sunrise Yoga Flow with Kelly Flowers
Sep
6

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

View Event →
Breath Medicine: Breathwork with The Breath Nurse
Sep
2

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

View Event →
Saturday Sunrise Yoga Flow with Kelly Flowers
Aug
30

Saturday Sunrise Yoga Flow with Kelly Flowers

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

View Event →
Meditation Class with Oana Lansman
Aug
26

Meditation Class with Oana Lansman

Meditation is an approach to training the mind similar to how fitness is an approach to training the body. Contemporary research shows how a consistent meditation practice yields long-term positive effects on brain and immune function among meditators. Lower blood pressure, improved circulation, improved heart rate, reduced stress and anxiety, lower cortisol levels - are just a few documented benefits.

View Event →
Sacred Fire Ceremony with Victoria Johnson | 7:30 pm
Aug
23

Sacred Fire Ceremony with Victoria Johnson | 7:30 pm

Q’ero elders, and many other indigenous societies, hold sacred fire ceremonies to dream the world into being. The new or full moon is the most powerful time for a fire ceremony. We use sticks to hold our intentions, and give to the fire that which no longer serves, or that which is not held in love. Then, we offer the Pachamama stick, which holds our intentions for the Earth. We call in the Ancestors of the land, so that they can find healing and peace. Then, if we have made a Despacho, we place it in the fire, to release our prayers. Fire ceremonies help us to clear our personal, ancestral, and collective hucha (heavy energy) and can do the same for the land and water. The lore says to observe the shifts and changes that occur over the two weeks following a fire ceremony.

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Saturday Sunrise Yoga Flow with Emily Conklin
Aug
23

Saturday Sunrise Yoga Flow with Emily Conklin

Start your day with intention and tranquility with our Sunrise Yoga Flow class! This all-levels class is designed to awaken your body, calm your mind, and align your breath with the rising sun. Feel the earth beneath you, the fresh morning air around you, and the serenity of a new day beginning. Whether you're a seasoned yogi or just starting out, join us for this grounding and energizing experience under the open sky.

View Event →
Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk
Aug
22

Cherokee Medicine/Sweat Lodge Ceremony with Yona FrenchHawk

The Tsa la gi (Cherokee) People of the Blue Ridge and Smoky Mountains have always had an intimate relationship with Mother Earth. A Matriarchal society. From the beginning of time these mountains have stood as witness to the evolutionary passage of events that we humans know as “Life”. Deep within these old woods the roots of the trees and plant life carry the memories of all those that have come before upon this earth.

View Event →
Aug
21
to Aug 24

Breathe & BE Joyful: A Breathwork Retreat for Radiance & Renewal With The Breath Nurse- Rachele Scevola

Join us for a spacious four-day retreat designed to reconnect you with joy- not fleeting, but grounded, radiant joy that rises from within when you give yourself space to rest, release, and remember who you are.

This is real, rooted joy- the kind that lives beneath the noise, the roles, and the responsibilities.

Held on the tranquil yet vibrant grounds of The Horse Shoe Farm, this intimate and immersive breathwork retreat offers the perfect balance of deep inner work and lighthearted nourishment.

Through daily breathwork, grounding rituals, time in nature, and authentic community connection, you’ll be invited to take a breath and clear what’s heavy- opening to joy not as an escape, but as your natural state.

This retreat offers a sacred pause to breathe deeply, release what no longer serves you, and connect with the you that feels most alive, most true, and most free.

This isn’t about forced positivity- it’s about making space for all of you and finding radiance and renewal on the other side.

Learn more
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Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm
Aug
20

Sunset Sound Bath with Amy Duncan - The Sanctuary at The Horse Shoe Farm

The Sound Meditation Journey is a deeply immersive, full-body listening experience. It begins with each person lying or sitting down, relaxed and eyes closed. Then, there’s nothing for you to do but to completely receive. You'll be guided through some gentle focus on your breathing and soothing words that will flow seamlessly into a journey of sounds, where healing vibrations, frequencies and sensations will hold you and weave their magic over and through you. A variety of instruments are used including crystal singing bowls, flow and Koshi chimes, an ocean drum, rainsticks, gongs, crystal pyramids and more. Different sounds and frequencies activate different parts of the body and brain to help recalibrate the nervous system into a state of harmony.

View Event →
Breath Medicine: Breathwork with The Breath Nurse
Aug
19

Breath Medicine: Breathwork with The Breath Nurse

Join The Breath Nurse for a transformational breathwork experience designed to help you reconnect with your true nature, release what no longer serves you, and cultivate a deeper sense of well-being. Take home a renewed sense of peace and wellness to carry forward into your life with this full-body experience that will leave you feeling lighter, more alive, motivated, and energized through the power of your own breath.

View Event →
Yoga: Sunday Slow Flow & Sip with Emily Conklin
Aug
17

Yoga: Sunday Slow Flow & Sip with Emily Conklin

Start your day with a peaceful yet energizing yoga session guided by Emily Conklin amidst the serene beauty of The Horse Shoe Farm Resort. Whether you're a seasoned yogi or a beginner, our Sunday Yoga Flow class is designed to help you reconnect with your body, mind, and nature. Let the gentle breeze and tranquil surroundings leave you feeling refreshed, centered, and ready to embrace the rest of your day.

View Event →
Cherokee Medicine/Sweat Lodge Build & Ceremony with Yona FrenchHawk
Aug
16

Cherokee Medicine/Sweat Lodge Build & Ceremony with Yona FrenchHawk

The Tsa la gi (Cherokee) People of the Blue Ridge and Smoky Mountains have always had an intimate relationship with Mother Earth. A Matriarchal society. From the beginning of time these mountains have stood as witness to the evolutionary passage of events that we humans know as “Life”. Deep within these old woods the roots of the trees and plant life carry the memories of all those that have come before upon this earth.

View Event →
Logo of 'The Polar Bear Club' featuring icons of a horseshoe, water droplets, a polar bear, and a swimming pool ladder with water, captioned 'Hot & Cold Plunge Experience.'

The Polar Bear Club

Step into a wonderland of relaxation and bliss with our cold plunge club! This self-guided hydrotherapy (hot sauna/steam room + cold plunge) circuit will send you on a reawakening journey, followed by blissful relaxation amidst the serene backdrop of The Horse Shoe Farm.

LEARN MORE

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